Events

Mommy and Me Yoga

Mommy and Me Yoga is back starting on Tuesdays 10 to 11 AM. The age range would be from toddler to four years or older if they’re home at that time. We would be practicing yoga poses with mommy and kids led by a yoga instructor who has experience of more than 500 hours of yoga. Why is Mommy and Me Yoga important? First of all, it’s a great time for you to interact with your child; secondly, it helps to de-stress, thirdly it helps bring the focus back to health and child together, fourthly it helps in spending time with your child.

With Mommy and Me Yoga you would learn a fun participatory way of living with your child’s health and wellness in mind. Studies have found that there are various health benefits that Yoga brings for kids. It helps kids calm down and have better sleep. Yoga brings mindfulness among kids early on in their lives. It is a very kinesthetic way of learning about the world around them with the person kids trusts the most – their moms!

FAQ’sMommy and Me Yoga

1. What do I need to bring?

Ans: Mat, water bottle, towels.

2. Do I need to have prior Yoga experience?

Ans: No prior experience necessary.

3. Is the class complicated?

Ans: No, the structure of the class will be simple to follow.

4. How experienced is the Instructor?

Ans: Certified (RYT, RCYT, CPR/ First Aid) with 500+ hours of experience with Adult and Kids Yoga, member of Yoga Alliance since 2010.

5. How can I sign up?

Ans: Use this RSVP button now to reserve a spot on the mat for you and your precious one!

Friday February 23, 2018 6:00 PM to 7:30 PM

SMARTS is adding an exciting twist to the family game night by hosting FREE FAMILY STEAM NIGHT every fourth Friday of the month.
Come and join us for friendly fun time away from digital screens where you can spend quality time together with your kids during the weekend.
STEAM is the combination of Science, Technology, Engineering, Art, and Math. The inclusion of Art to the STEM core subjects is essential to encouraging your child’s creative and critical thinking. STEAM activities help your child’s development by supporting curiosity, creativity, and innovative thinking.
Independence Location
5353 Independence Parkway
Frisco, Texas 75035 (Map)

RSVP Now!

Saturday February 24, 2018 11:00 AM to 12:00 PM

Join us for STAAR strategies workshops at SMARTS we are offering a free workshop for the kids to get top scores and ace the STAAR test with simple strategies and we are giving them out absolutely free. We also have a free gift that you can take with you and which would help your child in remembering those strategies. So join us 11 am – 12 pm

Independence Location
5353 Independence Parkway
Frisco, Texas 75035 (Map)

RSVP Now!

Sunday February 25, 2018 11:00 AM to 12:00 PM

Join us for STAAR strategies workshops at SMARTS we are offering a free workshop for the kids to get top scores and ace the STAAR test with simple strategies and we are giving them out absolutely free. We also have a free gift that you can take with you and which would help your child in remembering those strategies. So join us 11 am – 12 pm

Main Location
4280 Main Street, Ste 500
Frisco, Texas 75033 (Map)

RSVP Now!

Friday March 2, 2018 6:00 PM to 7:30 PM

SMARTS is adding an exciting twist to the family game night by hosting FREE FAMILY STEAM NIGHT every first  Friday of the month.
Come and join us for friendly fun time away from digital screens where you can spend quality time together with your kids during the weekend.
STEAM is the combination of Science, Technology, Engineering, Art, and Math. The inclusion of Art to the STEM core subjects is essential to encouraging your child’s creative and critical thinking. STEAM activities help your child’s development by supporting curiosity, creativity, and innovative thinking.

Main Location
4280 Main Street, Ste 500
Frisco, Texas 75033 (Map)

2 signed up so far.

RSVP Now!

Saturday March 3, 2018 11:00 AM to 12:00 PM

Join us for STAAR strategies workshops at SMARTS we are offering a free workshop for the kids to get top scores and ace the STAAR test with simple strategies and we are giving them out absolutely free. We also have a free gift that you can take with you and which would help your child in remembering those strategies. So join us 11 am – 12 pm

Independence Location
5353 Independence Parkway
Frisco, Texas 75035 (Map)

RSVP Now!

Sunday March 4, 2018 11:00 AM to 12:00 PM

Join us for STAAR strategies workshops at SMARTS we are offering a free workshop for the kids to get top scores and ace the STAAR test with simple strategies and we are giving them out absolutely free. We also have a free gift that you can take with you and which would help your child in remembering those strategies. So join us 11 am – 12 pm

Main Location
4280 Main Street, Ste 500
Frisco, Texas 75033 (Map)

RSVP Now!

Sunday March 11, 2018 11:00 AM to 12:00 PM

Join us for STAAR strategies workshops at SMARTS we are offering a free workshop for the kids to get top scores and ace the STAAR test with simple strategies and we are giving them out absolutely free. We also have a free gift that you can take with you and which would help your child in remembering those strategies. So join us 11 am – 12 pm

Main Location
4280 Main Street, Ste 500
Frisco, Texas 75033 (Map)

RSVP Now!

Sunday March 18, 2018 11:00 AM to 12:00 PM

Join us for STAAR strategies workshops at SMARTS we are offering a free workshop for the kids to get top scores and ace the STAAR test with simple strategies and we are giving them out absolutely free. We also have a free gift that you can take with you and which would help your child in remembering those strategies. So join us 11 am – 12 pm

Main Location
4280 Main Street, Ste 500
Frisco, Texas 75033 (Map)

RSVP Now!