Yoga for Kids
Free Mom and kids Yoga in Frisco and Plano Yoga is trending as a favorite family activity to spend quality time with your kids and due to the popular demand, we are bringing back our FREE Mom and Kids Yoga classes. Whether you are a homemaker or part of the corporate world, join us to unwind and connect with […]
Christmas Tree Project for kids Watching the kids’ faces light up at the mention of Santa Claus and gifts is invigorating every time during Christmas. My favorite theme at this time of the season is ‘Yuletide Yoga’. We practice reindeer breathes and be the snowflakes falling from the winter sky. There are so many poses one […]
Yoga for Kids: Key to Success and End of Stress Much has been said and written about the benefits of yoga, how it helps reduce anxiety and stress, relieves depression and increases energy level and brings overall peace and well being of the body. But how many of us think of the benefits that this […]