Teen Yoga
Free Mom and kids Yoga in Frisco and Plano Yoga is trending as a favorite family activity to spend quality time with your kids and due to the popular demand, we are bringing back our FREE Mom and Kids Yoga classes. Whether you are a homemaker or part of the corporate world, join us to unwind and connect with […]
SMARTS Club organizes, sponsors and participates in various events in the community all year around. We have designed these events to be educational as well as fun for the whole family. These include science fairs, free yoga and informational sessions with many interesting and challenging activites to help make children in our community healthier, happier and yes SMARTer too! Contact us for details […]
Christmas Tree Project for kids Watching the kids’ faces light up at the mention of Santa Claus and gifts is invigorating every time during Christmas. My favorite theme at this time of the season is ‘Yuletide Yoga’. We practice reindeer breathes and be the snowflakes falling from the winter sky. There are so many poses one […]
Kids Yoga at Frisco Material: You will need Construction paper Pair of Scissors Yarn (optional) Markers Glitter glue, foam stickers to decorate (optional) Instructions: 1. Fold a piece of paper in half, long sides together. 2. Draw shape of a fish on the half paper. Make sure you draw a shape on the closed end […]